吃1斤等于10斤菠菜，它是天然“養(yǎng)肝菜”，排毒養(yǎng)肝，潤(rùn)腸通便

春天肝火旺總犯困？這是提醒你要養(yǎng)肝了試試下面分享的家常料理，食材簡(jiǎn)單，比單吃菠菜養(yǎng)肝效果翻倍，新手也能輕松做！

1.清炒紅薯葉

2.夜香花雞蛋瘦肉湯

3.枸杞葉豬雜湯

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