作者：郭嘉琳 浙大邵逸夫醫(yī)院營(yíng)養(yǎng)科營(yíng)養(yǎng)師 審稿：馮麗君 浙大邵逸夫醫(yī)院營(yíng)養(yǎng)科主任。

文章來(lái)源：食之有理

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文章素材來(lái)源：canva&AI生成。

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