1.紅燒排骨

準備食材:排骨，姜片，八角，桂皮，香葉，冰糖。

做法步驟:

1、排骨剁成小塊放入碗中，加入淀粉和清水淘洗干凈血水，再沖洗干凈，冷水下鍋焯水，放入料酒和姜片去腥，煮開后撇掉浮沫，再將排骨撈起來，清洗干凈浮沫。

2、起鍋燒油，油熱后放入冰糖，開小火慢慢炒出棗紅色糖色，再放入排骨翻炒均勻上色。

3、然后放入八角、桂皮、香葉、姜片、生抽和蠔油，翻炒均勻炒出香味，接著倒入適量熱水沒過食材，蓋上蓋子燜煮四十分鐘。

4、排骨煮熟后，夾出香料，開大火翻炒收汁，即可出鍋裝盤開吃。

二、平菇炒雞蛋

準備食材:雞蛋，平菇，蒜末，小米辣，蔥段。

做法步驟:

1、平菇清洗干凈，瀝干水分撕開成小塊，焯水煮至斷生，撈起來擠干水分備用。雞蛋打入碗中，攪散備用。

2、起鍋燒油，油熱后倒入雞蛋液煎一下，煎至定型后，炒散盛出備用。

3、再次起鍋燒油，油熱后放入蒜末和小米辣炒出香味，再放入平菇翻炒一會兒。

4、然后倒入雞蛋，加入生抽、蠔油、食鹽、雞精調(diào)味，翻炒均勻炒至入味，最后撒上蔥段翻炒幾下即可出鍋裝盤開吃。

三、包菜炒雞腿肉

準備食材:雞腿，包菜，蒜末。

做法步驟:

1、雞腿去骨后切成小塊，放入料酒、生抽、蠔油、淀粉，抓拌均勻腌制十五分鐘。

2、包菜撕成小塊放入鹽水中浸泡十分鐘，再清洗干凈，瀝干水分備用。

3、起鍋燒油，油熱后放入腌制好的雞腿肉翻炒一會兒，炒熟后盛出來備用。

4、再次起鍋燒油，油熱后放入蒜末炒香，再放入包菜翻炒幾下，炒軟后倒入雞腿肉，加入生抽和蠔油調(diào)味，翻炒均勻炒至入味，即可出鍋裝盤開吃。

四、宮保雞丁

準備食材:雞胸肉，黃瓜，胡蘿卜，炸花生，蒜末，蔥花，醬汁。

做法步驟:

1、醬汁:碗中放入生抽、蠔油、醋、白糖、淀粉和小半碗清水，攪拌均勻即可。

2、雞胸肉清洗干凈，瀝干水分切成小塊，放入料酒、食鹽、胡椒粉和淀粉，抓拌均勻腌制十分鐘。

3、起鍋燒油，油熱后放入腌制好的雞胸肉翻炒一會兒，炒熟后盛出來備用。

4、再次起鍋燒油，油熱后放入蒜末和蔥白翻炒出香味，再放入豆瓣醬炒出紅油，然后放入胡蘿卜翻炒煮至斷生。

5、接著放入雞胸肉、黃瓜和炸花生，倒入醬汁翻炒均勻，煮至醬汁濃稠，即可出鍋裝盤開吃。

五、香菇炒西蘭花

準備食材:西蘭花，香菇，蒜末。

做法步驟:

1、西蘭花剪成小朵放入鹽水中浸泡一會兒，再清洗兩遍清洗干凈。香菇清洗干凈，瀝干水分切成薄片。

2、起鍋燒水，水開后放入食鹽和食用油，再放入西蘭花焯水煮至斷生，然后撈起來瀝干水分備用。

3、起鍋燒油，油熱后放入蒜末炒出香味，再放入香菇翻炒一會兒，炒軟后放入西蘭花翻炒均勻。

4、然后加入食鹽、蠔油和胡椒粉調(diào)味，翻炒均勻炒至入味，即可出鍋裝盤開吃。

六、蘋果山藥排骨湯

準備食材:排骨，蘋果，山藥，胡蘿卜，姜片，蔥花。

做法步驟:

1、排骨剁成小塊，清洗干凈血水，冷水下鍋焯水，放入姜片去腥，煮開后撇掉浮沫，再將排骨撈起來，清洗干凈浮沫。

2、胡蘿卜和山藥削掉外皮，清洗干凈切成小塊。蘋果去掉外皮，洗凈后切成小塊。

3、將排骨、胡蘿卜、山藥放入湯鍋中，加入足量的清水，蓋上蓋子燉煮半個小時。

4、時間到，再放入蘋果繼續(xù)燉煮二十分鐘。煮好后，加入適量的食鹽調(diào)味，攪拌均勻煮至入味，撒上蔥花即可出鍋開吃。

七、香菜炒牛肉

準備食材:牛肉，香菜，泡椒，小米辣，姜末，蒜末。

做法步驟:

1、牛肉清洗干凈切成薄片，放入料酒、食用油和淀粉，抓拌均勻腌制十五分鐘。香菜清洗干凈，瀝干水分切成小段。

2、起鍋燒油，油熱后放入腌制好的牛肉翻炒，炒至變色后盛出來備用。

3、再次起鍋燒油，油熱后放入姜蒜末、泡椒和小米辣炒出香味，再放入牛肉翻炒均勻。

4、然后加入生抽、蠔油調(diào)味，翻炒均勻炒至入味，撒上香菜翻炒至斷生，即可出鍋裝盤開吃。

八、蘆筍炒蝦仁

準備食材:蝦仁，蘆筍，蒜末，姜片。

做法步驟:

1、鮮蝦去頭去殼去蝦線，清洗干凈瀝干水分，放入姜片、料酒、生抽、黑胡椒粉，抓拌均勻腌制十五分鐘。

2、蘆筍削掉老的外皮，清洗干凈后切成小段。鍋中水開，放入食鹽和食用油，再放入蘆筍焯水煮至斷生，然后撈起來瀝干水分備用。

3、起鍋燒油，油熱后放入蒜末炒出香味，再放入蝦仁翻炒均勻，炒熟后放入蘆筍翻炒均勻。

4、加入生抽、蠔油和黑胡椒碎調(diào)味，翻炒均勻炒至入味，即可出鍋裝盤開吃。

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